SNOW!!
We are finally skiing!
The World Cup Academy are staying at the Lake Louise Inn in Lake Louise. Currently Moraine Lake Road is groomed and in perfect condition! It feels awesome to get on snow and see how the strength work I have done this summer has paid off. So far, my classic skiing seems to huge difference, and I can't believe I'm saying this, but I almost enjoy it more then skating now.
We have had some beautiful days and I am so excited to wake up in the morning and hit the trails.
Tomorrow we have some intensity or a sprint race simulation! I think the biggest thing for me when working on speed is just to keep my technique in control. Sometimes by trying to just go fast without thinking about keeping your legs and arms in line it seems to make it worse and frustrating.
Have a great day!
Brooke
No comments:
Post a Comment