Canmore is spectacular at the moment. Today it was about 5 degrees with freshly groomed trail. Now I should have enjoyed this ski EXCEPT, I had my head down hammering trying to keep up with my coach...my heart rate was about 180 most of the time and sentences were spurtetd out in one breath. Today I got "coached".
Now I have to go do some secret training because my ego is bruised...I will NEVER let this happen again!!
hahahaha, have a great day!
Brooke
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