You can always go faster. You can always go harder.
Stop making excuses as to why you "can't"...its negative energy- it doesn't get you to where you want to be.

I know what your thinking- easier said then done right?
Yes, well it does take some practice to always strive to do your best, but it also takes a lot of practice to start believing in yourself.

The biggest thing I have learned in the last three years is that no matter how many people support you, no matter how many opportunities you are given, no matter how much training you do, if you don't whole heartedly believe in yourself, your goals, your abilities and your potential you might as well not continue to forge ahead.

In sport- especially at the top, confidence and belief in yourself is what will help get you to the next level.

Never give up- you always have a lot left in the tank!

...snow is just around the corner, are you ready for it?